It’s now Les Mills Grit Cardio 23 time. How are you getting on with Grit Cardio 22? Still going down a storm here, not a single track has been requested to mix out :). If you have any thoughts on Grit Cardio 22 why not share them?
Subscribe or follow me on twitter if you don’t want to miss any. This is what we know so far:
- Les Mills RPM 77 music track listing
- Les Mills CxWorx 29 music track listing
- Les Mills BodyJam 83 music track listing
- Les Mills BodyAttack 99 music track listing
- Les Mills BodyPump 104 music track listing
- Les Mills Sprint 10 music track listing
- Les Mills Sh’bam 30 music track listing
- Les Mills BodyCombat 74 music track listing
- Les Mills BodyStep 110 music track listing
- Les Mills Grit Strength 23 music track listing
What is Les Mills Grit Cardio 23 all about?
Not only does Les Mills GRIT 23 have all of your favorite moves to to smash the heart rate and challenge fitness levels, the structure throws a complete curve ball, bringing a creative and diverse workout to the table.
Les Mills Grit Cardio 23 music track listing .
Track 1 – Get Down Boogie – Basement Freaks
Track 2a – Take U There – Cramoki
Track 2b – Keep Yo Head Up – Outrun
Track 2c – The Fall – Not Your Dope feat. Mia Vaile
Track 3 – Caught Fire – Mercy X feat. Ashley Lawless
Track 4a – Out Of The Dark – RBYN
Track 4b – Gold Rush – Diamond Pistols feat. Reese
Track 4c – Out Of The Dark – RBYN
Track 5 – Follow Me – JINCO & Sullivan King
Track 6a – Whatcha Think – Evix feat. Jake Herring
Track 6b – Not Alone – The Tech Thieves
Track 6c – Whatcha Think – Evix feat. Jake Herring
Track 6d – Not Alone – The Tech Thieves
Track 6e – Whatcha Think – Evix feat. Jake Herring
Track 6f – Not Alone – The Tech Thieves
Track 6g – Whatcha Think – Evix feat. Jake Herring
Track 6h – Not Alone – The Tech Thieves
Track 7 – Give It Up – Wooli x B-Sides x Jantsen
Track 8 – This Head I Hold – Electric Guest
Track 9 – Feathers – Deon Custom
Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉
While you’re here
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Have you been teaching or participating in a Les Mills Grit Cardio class and have any tracks you keep going back to? Why not share the track you’re passionate about on our series throw back Thursdays or why not suggest a song for my random unofficial les mills spotify playlist?
If you have any thoughts on the music selection for Grit Cardio 23 please feel free to comment below. If you have a song in mind for a future Grit Cardio release why not suggestion a song over on Les Mills.com : Suggest a song.
