Last track listings to go and we’re done. Alot of music posted over the last couple of days.If you’ve missed it I’ve posted:

  1. Les Mills BodyCombat 67 track listing
  2. Les Mills BodyPump 97 track listing
  3. Les Mills CXWorx 22 track listing
  4. Les Mills Sprint 3 track listing
  5. Les Mills BodyAttack 92 track listing
  6. Les Mills RPM 70 track listing
  7. Les Mills BodyStep 103 track listing
  8. Les Mills Sh’Bam 23 track listing
  9. Les Mills BodyJam 76 tracklisting

As requested it’s Grit Cardio 16 time.

30-Minutes High Intensity Interval Training

Track Listing

  • Track 1 – Back & Forth – Inner Hurricane
  • Track 2a – Turning (Flume Remix) – Collarbones
  • Track 2b – Own Life – Vindata feat. Anderson Paak
  • Track 2c – Can’t Sleep – Vanic X Kay Flay
  • Track 3 – Naked – Exit Option
  • Track 4a – Drop It Down Like – Three Nice Jives
  • Track 4b – Good Intentions – Sundae Roadside
  • Track 5 – Good Times Roll – GRIZ x Big Gigantic
  • Track 6 – Willing & Able – Disclosure & Kwabs
  • Outro – ATLiens – OutKast
Have you been teaching or participating in a Les Mills Grit Plyo class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays?

While you’re here

Please share me via the social icons below, the more people know the more people we can get into a class.  Also why not check out my other Les Mills posts or subscribe via email ? 🙂

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