Last track listings to go and we’re done. Alot of music posted over the last couple of days.If you’ve missed it I’ve posted:

  1. Les Mills BodyCombat 67 track listing
  2. Les Mills BodyPump 97 track listing
  3. Les Mills CXWorx 22 track listing
  4. Les Mills Sprint 3 track listing
  5. Les Mills BodyAttack 92 track listing
  6. Les Mills RPM 70 track listing
  7. Les Mills BodyStep 103 track listing
  8. Les Mills Sh’Bam 23 track listing
  9. Les Mills BodyJam 76 tracklisting
  10. Les Mills Grit 16 Plyo track listing
  11. Les Mills Grit 16 strength track listing

As requested it’s Grit Cardio 16 time.

30-Minutes High Intensity Interval Training

Track Listing

  • Track 1 – Radio – World West
  • Track 2a – On Fire – Vending Pride
  • Track 2b – Let It Go – The Albert Domain
  • Track 2c – Want 2 – Kilter
  • Track 3 – Perception – Laetho & Abu Simbel
  • Track 4a – The Others – Slumberjack feat. KLP
  • Track 4b – Illusion – Coyote Kisses
  • Track 5 – Kuaga – Pierce Fulton
  • Track 6 – Monster – Jacob Banks
  • Outro – ATLiens – OutKast
Have you been teaching or participating in a Les Mills Grit cardio class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays?

While you’re here

Please share me via the social icons below, the more people know the more people we can get into a class.  Also why not check out my other Les Mills posts or subscribe via email ? 🙂

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