Alot of music posted over the last couple of days. If you’ve missed it I’ve posted:

* BodyPump 100 has been updated. 

What is Les Mills BodyStep 106 all about?

We kick off BODYSTEP 106 to our exclusive remix of Change Your Life. The Squats and Lunges in this track set the scene for the workout ahead. It’s a perfect mix of work and play, with driving energetic music to create a musical journey that will help you to keep your mind off your heavy breathing and that massive lower-body burn!


Music track listing for Les Mills BodyStep 106

  1. Change Your Life – Bones To Own
  2. The Trouble With Us – The Colour Of Anarchy
  3. Wild Things – Aquafire
  4. Drag Me Down – Apex Audio
  5. Do It Now – Different Faces
  6. Nessaja – The House Work Project
  7. Worth It – Dirty Rich
  8. Me & My Girls – Classic Mob
  9. Bring It Back – Spinning Dolls
  10. Pillow Talk – Little Drums
  11. Never Be Like You – Lonely On High Street
  12. Company – Justin Bieber
  • 3a – Wings – Undercover Pixie
  • 3b – Can’t You See – Spring Change
  • 3c – Wings – Undercover Pixie
  • Athletic Circuit A – Wild Things – Aquafire
  • Athletic Circuit B – Can’t You See – Spring Change
  • Athletic Circuit C – Nessaja – The House Work Project
  • Athletic Circuit D – Can’t You See – Spring Change
  • Athletic Circuit E- Wild Things – Aquafire

Have you been teaching or participating in a Les Mills Bodystep class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays?

[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. [/alert]

While you’re here

Please share me via the social icons below, the more people know the more people we can get into a class.  Also why not check out my other Les Mills posts or subscribe via email ? 🙂

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