Welcome back, It’s now Les Mills BodyPump 105 time. How did you get on with BodyPump 104? If you have any thoughts on BodyPump 104 why not share them?
What is Les Mills BodyPump 105 all about?
BODYPUMP™ 105 utilizes The Rep Effect™ to ensure you build lean muscle and burn fat – fast. The challenge is on in the squat track Do Or Die: 3 stances with zero rest periods create heightened pressure in the muscle to fast track our results.
Les Mills BodyPump 105 music track listing .
Track 1 – All Stars – Martin Solveig feat. Alma
Track 2 – Do Or Die – Blasterjaxx feat. Lara
Track 3 – The Man – The Killers
Track 4 – Stay For It – RL Grime feat. Miguel
Track 5 – What About Us – P!nk
Track 6 – Champion – Fall Out Boy
Track 8 – Lean Back (NGHTMRE Remix) – Terror Squad
Track 9 – Sweat – The All American Rejects
Track 10 – Break My Habits – Topic
Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉
While you’re here
Have you been teaching or participating in a Les Mills BodyPump class and have any tracks you keep going back to? Why not share the track you’re passionate about on our series throw back Thursdays or why not suggest a song for my random unofficial les mills spotify playlist?
If you have any thoughts on the music selection for BodyPump 105 please feel free to comment below. If you have a song in mind for a future BodyPump release why not suggestion a song over on Les Mills.com : Suggest a song.
* Image header used in this post has been used with permission from Les Mills.