Welcome back, It’s now Les Mills BodyPump 103 time :). What did you think of BodyPump 102? Here in the UK we’ve just launched Q2 so if you have any thoughts on BodyPump 102 why not share them?

Subscribe or follow me on twitter if you don’t want to miss any.  This is what we know so far:

What is Les Mills BodyPump 103 all about?

Smooth start drops us into one of the
toughest Squat tracks ever, you will get
deep… and you’ll love it.

The Tracks for Les Mills BodyPump 103

Track 1 – Places – Martin Solveig feat. Ina Wroldsen

Track 2 – Here Comes The Sun (Tom Staar Radio Edit) – Will K feat. Sean Declase

Track 3 – Believer – Imagine Dragons

Track 4 – I Need You (Extended Club Mix) – Armin Van Buuren feat. Olaf Blackwood

Track 5 – Come Get It Bae – Pharrel Williams

Track 6 – Let Me Love You (R3hab Remix) – DJ Snake & Justin Bieber

Track 7 – ILYSM – Steve Aoki & Autoerotique

Track 8 – Paris (LOUDPVCK Remix) – The Chainsmokers

Track 9 – I Love You – Axwell/\ngrosso feat. Kid Ink

Track 10 – 1 Night – Mura Masa feat. Charlie XCX

Bonus 2 – I Still Recall – Slushii

Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉 

While you’re here

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If you have any thoughts on the music selection for BodyPump 103 please feel free to comment below. If you have a song in mind for a future BodyPump release why not suggestion a song over on Les Mills.com : Suggest a song.


  1. Hurray – some more tracks made to sing along with! I am looking forward to seeing how the change to the 45min Bodypump format work out. It’ll take time to get variety/a repertoire built up if it takes off with this release, but in theory I like the idea of a more balanced workout! Thanks for sharing the music & links as ever 🙂


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