3rd post of the day so far and still lots to get through. It’s now Les Mills BodyPump 100 time :).  Subscribe or follow me on twitter if you don’t want to miss any.  This is what we know so far:

What is Les Mills BodyPump 100 all about?

Welcome to BODYPUMP 100! What an epic landmark, and have we got an epic release to accompany it! As for big-music songs, we get started with This Is What You Came For, the Squats track drops in with Kraken, a huge epic feel with Creation in a powerful, uplifting Back track – the pinnacle song, Pop double for the Tri/Bi combo, huge NRG with the Shoulders track and the icon of BODYPUMP music seals the deal in the Cooldown.

The Tracks for Les Mills BodyPump 100

Alternative Tracks

That’s it

[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise and is subject to change. [/alert]

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11 Comments

  • Anonymous
    Posted October 30, 2016 3:54 pm 0Likes

    Hey, there

    The tracks seem to be missing now. There is only countdown.

    • Simon Philp
      Posted November 4, 2016 9:07 am 0Likes

      Yes, the tracks were taken off. Chances are I will push it live on the 1st of Jan 🙂

  • Anonymous
    Posted November 4, 2016 6:25 am 0Likes

    I cant see the track list for BP100. am i missing something?

    • Simon Philp
      Posted November 4, 2016 9:07 am 0Likes

      You should see a countdown? Chances are I will push it live on the 1st of Jan 🙂

  • Simon Philp
    Posted December 1, 2016 7:40 pm 0Likes

    Tracklisting and release description now live 🙂

    [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

  • Debs
    Posted December 3, 2016 3:05 pm 0Likes

    Thank you once again! You are always my go to place for new Les Mills track listings. 100 feels like it’s going to be a really driving, energetic release!

    Any idea on how alternative tracks work though: do instructors get taught both and its at their discretion, or does it vary by country? I am in the UK and have yet to work it out…

    [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

    • Simon Philp
      Posted December 4, 2016 10:33 am 0Likes

      Hi Debs,like other releases you’ll swap like for like so if you want to use the alternative tracks you can. It’s up to the instructor 🙂

      • Debs
        Posted December 4, 2016 5:24 pm 0Likes

        Good to know! Thank you 🙂

        [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

  • Anonymous
    Posted January 13, 2017 7:40 pm 0Likes

    From push press to push ups in 2 counts? Wow. I wish they would put more pop and rock music in for squats, back, lunges and shoulders. With 100 releases, there should be more variety with the tracks. When I get requests, those are the tracks that are requested…no one will ever ask for NRG.

    [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

    • Anonymous
      Posted January 14, 2017 8:07 pm 0Likes

      Agree totally. The most common requests are Scooter, E-Type, Cascada and Metallica. No one has ever requested a song from the last 10 releases.

      [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

  • Anonymous
    Posted January 13, 2017 8:23 pm 0Likes

    Worst music ever. Where is the inspiration?

    [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

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