Happy Monday, it’s now time for BodyBalance 83. I do apologise that these are coming out quite slow. Real life is busy right now.  I am going to get all the listings done this week :).

This is what we know about this quarters music so far:

What is BodyBalance 83 all about?

BodyBalance 83! Another magical release that continues to allow us to really focus on the ‘feeling’ of the poses and explore different sequencing of poses in the choreography. The beautiful music throughout this release provides a calm, connected experience as you move through the poses to the music.

BodyBalance 83 Music

Track 1 – The Shine – ayokay feat. Chelsea Cutler

Track 2A – Lost In My Boots – KWAYE

Track 2B – History – Cosmo’s Midnight

Track 3A – Towards The Sun – Rihanna

Track 3B – Die Young – Sylvan Esso

Track 4 – The Little Things (Kasbo Remix) – Big Gigantic & Kasbo feat. Angela McCluskey

Track 5 – Two Weeks – FKA Twigs

Track 6 – Power – Moon Boots & Black Gatsby

Track 7 – There She Goes – Leon Bridges

Track 8 – Did You Wrong (FRND Remix) – Sweater Beats feat. MAX


Track 9 – I Need A Forest Fire – James Blake & Bon Iver

Track 10 – London Tree – Gabrielle Peake

Bonus Track

Track B1 – Money On My Mind (MK Remix) – Sam Smith

If you have any thoughts on Les Mills BodyBalance 83 and would like to share with our global community please get in touch or comment below 🙂

Have a song in mind for a future BodyBalance release? Why not suggestion a song over on Les Mills.com : Suggest a song.

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