Music for all the programmes has finally come out of the woodwork and expect most to be posted here. BodyPump 95, BodyCombat 65 and CxWorx 20 all posted.  Now it’s time for Les Mills BodyAttack 90.

The focus of this release is short, clear cues that stand out and are repeated – especially in Tracks 4, 7 and 9. When you script these tracks, cut the ‘fluff’ and keep your coaching simple and direct, just like the girls did in the Masterclass.

Track listing


[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. [/alert]

While you’re here

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  • Anonymous
    Posted September 12, 2015 5:06 pm 0Likes

    Will we be getting a bodyattack 90 sizzler?

    • Simon Philp
      Posted September 13, 2015 8:23 am 0Likes

      Les Mills Social Team haven’t been that active it would seem on YouTube. When it pops up I’ll add to this post 🙂

      • Anonymous
        Posted September 13, 2015 5:45 pm 0Likes

        Yeah they sizzles up for others but no attack. That be great thank u 🙂

  • Trackback: Les Mills Q3 2015 video sizzlers
  • Anonymous
    Posted November 9, 2015 7:01 pm 0Likes

    Hey, do you know the name of the song where the lyrics are something along the line of ‘i can rock your body’? And it is done in the track where you run around the room?


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