What we know about BodyAttack 107
You guys in for a big treat this round. BODYATTACK 107 has some unique moves, exciting innovations, and the same fun, energizing, and challenging workout you expect. We start with the Warmup where you should have fun, enjoy the uplifting feeling but most of all, relax and smile. As you move into Mixed Impact, dial up the fun and the effort. Feel the contrast between the light and silly Runs and the athletic and strong Pulse Squats.
Les Mills BodyAttack 107 music track listing
Track 2 – What Is It – Kideko
Track 5 – Do It Again – Steve Aoki & Alok
Track 10 – Survivor (Extended Mix) – Jack Back
Track 11 – Brave – Don Diablo & Jessie J
Do you have any thoughts on BodyAttack release 107 or is the above information incorrect? If you’d like to share please comment below or if you have a song in mind for a future BodyAttack release, why not suggestion a song over on Les Mills.com : Suggest a song.