Before we begin are you a Les Mill instructor and up for answering a couple of non-personal questions?  If so please check out : http://www.siphilp.co.uk/archive/2014/10/24/les-mills-instructors-worldwide-want-hear.aspx.  If you’ve got in touch, I will be in contact soon :).

Here it finally is a small collection of blog posts,tweets,images and videos related to BodyCombat 61 by Les Mills. If you’d like to be on a future Everything BodyCombat or this one please don’t hesitate to get in touch via my contact page, comment below or grab me on twitter.

Posts

Images

Upper body warm up to lower body warm up , squats.

Upper body warm up to lower body warm up , squats.

Source : Cristina Zea Maldonado – Instagram

Strike a pose

Strike a pose

Source : Will Lee – Instagram

Smashed it

Smashed it

Source : PatelMeister10 – Instagram

I know Karate

Smashed it
Source : Nataly in love – Instagram

YouTube Clips

Les Mills Relaunch – BodyCombat 61 at California WaterFront Club

I am a fan of the videos California Fitness and Yoga.  I have posted a couple of these video previously.  I think at times Les Mills should change the sizzlers to real people doing the release rather than the same old(Les Mills please).

 

Les Mills BodyCombat 61 Mexico

Les Mills Body Combat 61 Track 7

Looks like an awesome event. Is a shame that 90% of the instructors on the stage are failing to do the knees correctly. Heel up toe down?  Fantastic examples of the super man punch and outstanding jump knees. Well done guys.

 

Tweets

Get in touch?

If you’d like to be on a future Everything BodyCombat or this one please don’t hesitate to get in touch via my contact page, comment below or grab me on twitter.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.