Woman listening to music

Les Mills RPM 79 Music Track Listing

Happy Monday, here it is RPM 79 music track listing.  How did you find RPM 78 ? Listening to the music while i was putting the track listing together and it sounds amazing. I...

Les Mills RPM 74 Track Listing

If you’ve missed it I’ve posted: Les Mills CXWorx 26 music track list Now it's time for the Les Mills RPM 74 Track Listing. Don't want to miss anything - subscribe.? What is Les Mills RPM 74 all about? Every...
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Les Mills BodyStep 105 Track Listing

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted: Les Mills Sprint 5 track list Les Mills BodyAttack 94 track list Les Mills CxWorx 24 track listing ...
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Les Mills The Trip – Fitness Friday

This post comes from a tweet I saw this the other morning from Glen or if you've been around for a while NZGlen :P. https://twitter.com/nzglen/status/882497385544286208 I remember a while back there was a road show in...

Les Mills Sh’bam 20 Track List

Only have a couple more track listings to go and we're done. If you've missed it I've posted: BodyCombat 64 track listing BodyPump 94 track listing CXWorx 19 track listing BodyAttack 89 track listing RPM 67 track listing BodyStep 100...
Woman listening to music

Les Mills GRIT Cardio 22 Track Listing

Welcome back, It's now Les Mills GRIT cardio 22 time. How did you get on with GRIT cardio 21? If you have any thoughts on GRIT cardio 21 why not share them? Subscribe or follow me on twitter if you...

Throw back Thursday – Les Mills BodyCombat 52 track 2

The track This post takes us back to BodyCombat 52 track 2 :   Crazy Train - Max Motor The music https://www.youtube.com/watch?v=SqR6uazpGcs The choreography https://www.youtube.com/watch?v=_Ww7hvqQlGo Why this track? I chose this track for several reasons: Kata's bring a little uniqueness to the track. Fun, "crazy"...

Throw back Thursday – Les Mills Body Balance 26 Track 1

This weeks Thursday throwback is brought to you by my good friend and Les Mills instructor Roger Edwards.  He runs his fitness blog over on grandnat.co.uk, group fitness over coffee podcast and his Marketing,...