Unofficial Les Mills Spotify Playlist

A Les Mills Spotify Playlist is only 1 of many new ideas I will be implementing over the next couple of months. I said previously I will be doing more fitness related things and...

Unofficial Les Mills Spotify Playlist – 19

Happy Friday :) Here it is, welcome to the 19th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  It's been a...

Les Mills Sprint 11 Music Track Listing

Welcome back, It's now Les Mills Sprint 11 time. How did you get on with Sprint 10? If you have any thoughts on Sprint 10 why not share them? Subscribe or follow me on twitter if you don't want to...
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Les Mills Sprint 4 Track listing

Q2 2016 Les Mills programs have been sent over, well some of them.  I will be posting track lists over the next week so please make sure you subscribe if you don't want to...

Unofficial Les Mills Spotify Playlist – 12

Happy Monday :) Here it is, welcome to the 12th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're...

Unofficial Les Mills Spotify Playlist – 13

Happy Monday :) Here it is, welcome to the 13th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're...

Les Mills Instructor or class participant? I need you

Last year I published a series of posts called Throwback Thursday. This series looks at a previous track from a Les Mills program.  It proved to be rather popular as I use to get emails every...
Woman listening to music

Les Mills Sprint 16 music track listing

What is Sprint 16 all about? SPRINT 16 is tough so be ready! Accelerated Warmup – get in the Training Zone with intervals of Power and Power Sprints. It’s energising and uplifting. Sprint 16 music track...