Les Mills Sh’bam 25 Track Listing

It's Les Mills Sh'Bam 25 time.Only have a couple more track listings to go and we're done. If you've missed it I've posted: Les Mills Sprint 5 track list Les Mills BodyAttack 94 track...
Woman listening to music

Les Mills Sh’Bam 29 Track Listing

Welcome back, It's now Les Mills Sh'Bam 29 time. How did you get on with Sh'Bam 28? If you have any thoughts on Sh'Bam 28 why not share them? Subscribe or follow me on twitter if you don't want to...

Best of Les Mills Live London 2017

In the world of Les Mills you must have heard that there was a massive event in London on at the weekend called Les Mills Live? Over the years it's changed names a couple...

Les Mills Sh’bam 31 Music Track Listing

Welcome back it's Sh'bam Sunday, listings are coming in drips and drabs so please bear with me.  It's now Les Mills Sh'bam 31 time. How did you get on with Sh'bam 30? If you...
Cartoon / Rod Emmerson

Les Mills Q3 2015 video sizzlers

Here they are all the sizzlers.  It's been sat in my drafts fold for a while now.   If you've never heard of Les Mills or seen an uninformative poster around your gym then...

Unofficial Les Mills Spotify Playlist

A Les Mills Spotify Playlist is only 1 of many new ideas I will be implementing over the next couple of months. I said previously I will be doing more fitness related things and...

Unofficial Les Mills Spotify Playlist – 17

Happy Monday :) Here it is, welcome to the 17th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  With BodyAttack 100 and...

Unofficial Les Mills Spotify Playlist – 15

Happy Monday :) Here it is, welcome to the 15th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills.  With BodyAttack...