Unofficial Les Mills Spotify Playlist

A Les Mills Spotify Playlist is only 1 of many new ideas I will be implementing over the next couple of months. I said previously I will be doing more fitness related things and...

Best of Les Mills Live London 2017

In the world of Les Mills you must have heard that there was a massive event in London on at the weekend called Les Mills Live? Over the years it's changed names a couple...
Woman listening to music

Les Mills Grit Plyo 27 music track listing

Today the plan is to publish the rest of this quarters music. Please keep an eye for any program you may be waiting for :). Time for Grit Plyo 27.  Dj Kool is in...

Les Mills GRIT Series 30 Music Track Listing

I thought this post would never end with all these tracks... Enjoy :) What we know about GRIT 30 We’ve reached 30! This is a massive workout for a massive number. The team are super pumped...

Unofficial Les Mills Spotify Playlist – 15

Happy Monday :) Here it is, welcome to the 15th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills.  With BodyAttack...

Les Mills Grit 19 Plyo Track Listing

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter 4 music: Les Mills BodyAttack 95 track list Les Mills CxWorx 25 track listing ...

Les Mills Grit 21 Plyo Music Track Listing

If you’ve missed it I’ve started posting 2017 quarter 2 music: Les Mills CxWorx 27 track listing Les Mills RPM 75 track listing Les Mills BodyCombat 72 track listing Les Mills BodyPump 102 track listing ...
Woman listening to music

Les Mills GRIT 29 music track listing

Not being a GRIT instructor am hoping to those that are this makes sense :P. Feel free to enlighten me :) What we know about GRIT 29 series Super cool and completely innovative! The Creative...