Les Mills Grit 18 Cardio Track Listing

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter 3 music: Les Mills Sprint 5 track list Les Mills BodyAttack 94 track list ...
Woman listening to music

GRIT Series 28 Music Listing

Yes you have read the title right: Here it is! Super cool and completely innovative! The Creative team here at Les Mills International have come up with a way to package GRIT 28 as one...

Best of Les Mills Live London 2017

In the world of Les Mills you must have heard that there was a massive event in London on at the weekend called Les Mills Live? Over the years it's changed names a couple...

Unofficial Les Mills Spotify Playlist – 2

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...
Woman listening to music

Les Mills GRIT 29 music track listing

Not being a GRIT instructor am hoping to those that are this makes sense :P. Feel free to enlighten me :) What we know about GRIT 29 series Super cool and completely innovative! The Creative...

Unofficial Les Mills Spotify Playlist – 16

Happy Monday :) Here it is, welcome to the 16th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  With BodyAttack 100 and...

Unofficial Les Mills Spotify Playlist – 4

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

Les Mills Instructor or class participant? I need you

Last year I published a series of posts called Throwback Thursday. This series looks at a previous track from a Les Mills program.  It proved to be rather popular as I use to get emails every...