Woman listening to music

Les Mills CxWorx 31 Music Track Listing

Welcome back, time for another track listing, here it is CxWorx 31 music track listing.  How did you find CxWorx 30? In case you've missed previous listings, here are the track listings we know so...

Unofficial Les Mills Spotify Playlist – 15

Happy Monday :) Here it is, welcome to the 15th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills.  With BodyAttack...

CX Worx 9 Teaser Video

Cx Worx 9 is here. I wonder what heights of pleasure they'll be taking our core to?  The video shows exercises that are known to anyone who has participated in a CX Worx class...

Unofficial Les Mills Spotify Playlist – 3

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

New Les Mills Posters

Wasn't so long ago that I posted how the New Les Mills Posters look the absolute dogs.  Well the latest arrivals from Les Mills have hit the net and while they do look nice and...

Edinburgh Altitude SQW 2012

The 3rd of March came around so quickly.  Wasn’t just a week ago that I blogged about the run up to the event. Not only were the UK trainers making an appearance but some...
Woman listening to music

Les Mills CxWorx 29 Music Track Listing

Music for some of the programs have finally landed in my inbox. As they come in will post them up :). Next up is CxWorx. Subscribe or follow me on twitter if you don't want to miss...

CX Worx module result

Wow, what a couple of weeks it has been. At the beginning of May I wrote about how I decided to take the plunge and do another Les Mills programme, CX Worx.  Looking at...