Les Mills Instructor or class participant? I need you

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Last year I published a series of posts called Throwback Thursday. This series looks at a previous track from a Les Mills program.  It proved to be rather popular as I use to get emails every...

Les Mills BodyVive 42 Track List

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If you’ve missed it I’ve started posting 2017 quarter 1 music: Les Mills CxWorx 26 track listing Les Mills RPM 74 track listing Les Mills BodyCombat 71 track listing Les Mills Sprint 7 track listing ...

Unofficial Les Mills Spotify Playlist – 3

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HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

Unofficial Les Mills Spotify Playlist

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A Les Mills Spotify Playlist is only 1 of many new ideas I will be implementing over the next couple of months. I said previously I will be doing more fitness related things and...
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Les Mills BodyVive 43 Music Track Listing

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BodyVive 43 time. If you’ve missed it I’ve started posting 2017 quarter 2 music: Les Mills CxWorx 27 track listing Les Mills RPM 75 track listing Les Mills BodyCombat 72 track listing Les Mills BodyPump...