Les Mills BodyPump 90 Track Listing

The track listings of the Les Mills programmes are slowly hitting the net. Yesterday I posted up the BodyCombat 60 listing, today it's time for BodyPump 90.  Lunge track, yeah the doms are gonna stay the night :)...
Cartoon / Rod Emmerson

Les Mills Q4 2015 video sizzlers

Here they are all the sizzlers.  It's been sat in my drafts fold for a while now. With all the new track listings for the next set of releases (Q1 2016) I thought I'd...

Unofficial Les Mills Spotify Playlist – 19

Happy Friday :) Here it is, welcome to the 19th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  It's been a...
Woman listening to music

Les Mills BodyPump 104 Music Track Listing

Welcome back, It's now Les Mills BodyPump 104 time. How did you get on with BodyPump 103? If you have any thoughts on BodyPump 103 why not share them? Subscribe or follow me on twitter if you don't want to...

Unofficial Les Mills Spotify Playlist – 3

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

Les Mills BodyPump 112 Music Track Listing

What we know about BodyPump 112 An inspirational release, both powerful and uplifting with a deliberate training focus so grab your barbell and lets train together! Les Mills BodyPump 112 music track listing Track 1 – So...

Edinburgh Altitude SQW 2012

The 3rd of March came around so quickly.  Wasn’t just a week ago that I blogged about the run up to the event. Not only were the UK trainers making an appearance but some...
Woman listening to music

Les Mills BodyPump 111 Music Track Listing

As noted in my previous RPM post a couple of track listings have landed in my email from a new source so as always any posts are subject to change should something not be...