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Les Mills Q2 2015 video teasers

Tomorrow sees me going to my quarterly workshops for BodyCombat and CXWorx.  Just coming back from a 2 week holiday thought I'd post a re-cap on the programs for this quarter. *Please note these are...

Unofficial Les Mills Spotify Playlist – 17

Happy Monday :) Here it is, welcome to the 17th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  With BodyAttack 100 and...

Les Mills BodyPump 96 Track Listing

What did you think of Les Mills BodyPump 95 music? Welcome to your workout. BODYPUMP 96 is gonna make you really sweat! The Tracks Track 1 – Warmup – Five More Hours - Deorro x Chris Brown Track 2...

Les Mills BodyPump 99 Track Listing

2nd post of the day so far and still lots to get through. It's now Les Mills BodyPump 99 time :).  Subscribe or follow me on twitter if you don't want to miss any.  This is what...

Les Mills BodyPump 102 Music Track Listing

It's now Les Mills BodyPump 102 time :).  Subscribe or follow me on twitter if you don't want to miss any.  This is what we know so far: Les Mills RPM 75 track listing Les Mills CxWorx...

New Les Mills Posters look the absolute dogs

So another quarter, another batch of releases, Body Combat 57, Body Attack 82, Body Balance 62, Body Jam 66, Body Pump 87, CX Worx 12, Sh'Bam 13, RPM 60, Body Vive 28, and Body...

Les Mills BodyPump 100 Track Listing

3rd post of the day so far and still lots to get through. It's now Les Mills BodyPump 100 time :).  Subscribe or follow me on twitter if you don't want to miss any.  This is what we know...

Countdown to Les Mills GFX2014 in Glasgow begins

The countdown has began to GFX2014 11 days (time of writing) till the big event being held at the Glasgow SECC. I am really looking forward to seeing fellow instructors I haven't seen in a while...