les-mills-posters-q1-2014

Les Mills BodyBalance 72 track listing

Good friend Roger and fellow instructor has posted this over on his blog : http://grandnat.co.uk/track-list-for-les-mills-body-balance-release-72/

Les Mills Instructor or class participant? I need you

Last year I published a series of posts called Throwback Thursday. This series looks at a previous track from a Les Mills program.  It proved to be rather popular as I use to get emails every...

GFX2014 Glasgow – Diary of an instructor

Well several days have passed since we attended Les Mills #GFX2014. On the run up I have to admit I wasn't that excited about doing the releases, infact I was more excited about seeing...

Throw back Thursday – Les Mills Body Balance 26 Track 1

This weeks Thursday throwback is brought to you by my good friend and Les Mills instructor Roger Edwards.  He runs his fitness blog over on grandnat.co.uk, group fitness over coffee podcast and his Marketing,...

Unofficial Les Mills Spotify Playlist – 14

Happy Monday :) Here it is, welcome to the 14th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're...

Unofficial Les Mills Spotify Playlist – 9

HAPPY MONDAY :) Here it is, welcome to the 9th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new...
Woman listening to music

Les Mills BodyBalance 81 Music Track Listing

Happy Friday everyone, time for another track listing, here it is Les Mills BodyBalance 81 music track listing.  The last and next track list for Bodystep will be published very shortly. :) In case you've missed...
Woman listening to music

Les Mills BodyBalance 85 Music Track Listing

What we know about BodyBalance 85 What a charming release to flow ourselves into where all poses are familiar yet different in their delivery. Filmed in the South Island of New Zealand with at Lake...