Les Mills Instructor or class participant? I need you

For over 3 months I have published a series of posts called Throwback Thursday. This series looks at a previous track from the Les Mills BodyCombat program.  It has proved to be rather popular as I...

Les Mills BodyBalance 70 Track List

Good friend Roger has posted the track list on his site : http://grandnat.co.uk/spoiler-time-heres-the-track-list-for-les-mills-body-balance-release-70/
Woman listening to music

Les Mills BodyBalance 85 Music Track Listing

What we know about BodyBalance 85 What a charming release to flow ourselves into where all poses are familiar yet different in their delivery. Filmed in the South Island of New Zealand with at Lake...

Les Mills Instructors worldwide we want to hear from you…

Are you a Les Mills instructor from any of the following parts of the globe?  If so we'd love to hear from you to ask a couple of simple questions. It doesn't matter what...

Unofficial Les Mills Spotify Playlist – 15

Happy Monday :) Here it is, welcome to the 15th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills.  With BodyAttack...

Tracklist for Les Mills Body Balance release 75

Good friend Roger has posted BodyBalance Track list : http://grandnat.co.uk/les-mills-body-balance-release-75/
video

Les Mills Q2 2015 video teasers

Tomorrow sees me going to my quarterly workshops for BodyCombat and CXWorx.  Just coming back from a 2 week holiday thought I'd post a re-cap on the programs for this quarter. *Please note these are...