64 fitness Accounts to follow on twitter

Are you a bit of a fitness fanatic and want a starting point to the twitter account you’ve just signed up for?  Well look no further I have put together a varied list of...
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Fight Klub – Fitness Friday

Welcome along to the first post under the tag of "Fitness Friday".  This won't be a weekly post but will look at Fitness related topics, videos, blog posts that have surfaced through the realms of...
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Les Mills The Trip – Fitness Friday

This post comes from a tweet I saw this the other morning from Glen or if you've been around for a while NZGlen :P. https://twitter.com/nzglen/status/882497385544286208 I remember a while back there was a road show in...
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Core De Force – Fitness Friday

Welcome along to the second post under the tag of "Fitness Friday".  This isn't a regular post but I look at Fitness related topics, videos, blog posts that have surfaced through the realms of social media, discovery or...

Edinburgh Altitude SQW 2012

The 3rd of March came around so quickly.  Wasn’t just a week ago that I blogged about the run up to the event. Not only were the UK trainers making an appearance but some...

2012 means change

I posted a couple of highlights from 2011 the other day and it wasn’t until after it went live and I re-read it that it struck me just what i have achieved throughout the...
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Core De Force is HERE – Fitness Friday

Last October I posted a Fitness Friday blog post about Core De Force.  At the time of writing it was a do at home work out in the US. We knew back then it...

Les Mills BodyCombat clothing alternatives 2016 Christmas Special

Here it is the Les Mills BodyCombat clothing alternatives Christmas post part 1.  With BodyCombat 70 launching here in the new year why not check out some of the alternatives that are out there? Alternative BodyCombat...