The track

While all Les Mills programs evolve it’s good to look back as after all it’s a journey, but we shouldn’t ignore that there are jewels in most previous releases…  With this in mind I am going back all the way back to Les Mills BodyCombat 50.

Going back many years now, wow, time flies while you’re having fun. There are quite a few tracks in this release that are still in my mixing playlists. I will get round to cover these tracks in a future throwback..

Les Mills BodyCombat 50 track 7 music

  • Eye Of The Tiger – Uprising

Les Mills BodyCombat 50 track 7 choreography

Why this track?

I choose this track for several reasons:

  • It’s BodyCombat 50 feat. Judy King, no matter what track it is, the release is all good.
  • Elbows, knees, downward street brawl punches, more knees what’s not to love?
  • An absolute classic track that everyone knows.
  • One level is done and another appears.
  • If you don’t know the words, get out of here….
  • Lots of levels. It’s up to you, what can you do?

What do you think?

Have you taught/done this track and thought differently?  Please let us know your thoughts or If you have any tracks you’d like to share please comment, tweet me, or get in touch.

While you’re here

Please share me via the social icons below? Also why not check out my other Les Mills posts or subscribe via email ? 🙂  If you’d like to contribute a track from the past based on any Les Mills programs please tweet me, or get in touch. Thanks for reading, Kia Ora, Simon Philp.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.