Another short and sweet quick post while it’s fresh in my head. Today saw me going over to Virgin Active in the Omni centre in Edinburgh for my quarterly workshop for Body Combat 49.
The workshop was taken by 2 of the UK master trainers Shey Shehovich and Steve Tansey. It went off.
I was a little worried about the music but after doing the choreography I have to say you’re going to love this release.
Really the poster above says all, 737 calories, yes, 737. This release is what i am going to be doing my AIM module on and I am looking forward to the challenge. For now it’s the matter of waiting for the materials coming through and learning it inside out.
Do you have any initial thoughts from your Body Combat 49 workshop if so please share and comment below:
UPDATE new post Body Combat 49 Review